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Rest Revisited | Mid-Week Espresso Shot

Rest Revisited | Mid-Week Espresso Shot

We talked about rest back in episode 45. Do you make time for rest? Do you give yourself permission to rest? It's a concept that really should be revisited frequently because it is so easy to get and stay busy and far too many people are willing to help you stay busy. Not enough people help you find rest. Seeking out a balance between work and play will likely always be a constant struggle, but our intention isn't to reprimand or shake our fingers! As always we want to draw you back to basic principles that will hopefully provide you with encouragement to make small adjustments in order to reap big benefits.

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Every Hero Needs the Yellow Sun | Mid-Week Espresso Shot

Every Hero Needs the Yellow Sun | Mid-Week Espresso Shot

Happy Hump Day! We know how hard the middle of the week can be, but it doesn't have to be. Instead of pumping our bodies with quick fixes like a 5-Hour Energy drink or (if you're me) more and more coffee, let's explore the most natural remedy to sluggishness. Energy drinks or other similar power-ups are like band-aids for a deeper real problem. Our amazing bodies store energy and will inevitably use up what supply they have. If you're not storing energy, then what does your body have to use?

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From Dreaming to Doing | Jodi Flynn | Women Taking the Lead

From Dreaming to Doing | Jodi Flynn | Women Taking the Lead

Welcome back to The Real Brian Show! In this installment, Brian chats with Jodi Flynn, founder of Women Taking the Lead. Brian and Jodi originally connected through Podcaster's Paradise, where he interviewed her in episode 62. In bonding over mindset, attitude, and the importance of communication permeating all aspects of relationships and business, the two have plenty of experiences to share and lessons learned that can help us analyze tough situations.

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So What

So What's The Solution?

In the course of vocalizing frustrations, it's okay to vent… but complaining without any desire to find a solution can become tiring to everyone around us. In this mid-week espresso shot, let's talk about complaining.

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Shear Terror | Prank Calls | Quake Champions | Orange Julius | Haircuts | Super Powers

Shear Terror | Prank Calls | Quake Champions | Orange Julius | Haircuts | Super Powers

In this installment of Anything Goes, the creative and lively Megan joins Brian and Nightfox! We quickly dub Morgan with a proper super hero name and learn that she is all about justice, but will also fight dirty. And thus, Shear Terror is born! So from prank calls to haircuts, we're just a couple of friends sitting around and having a conversation….asking you to come along for the ride!

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Fall in Love With Reading | Emily Moberly | Traveling Stories | IDW | Wynonna Earp | San Diego Comic Con

Fall in Love With Reading | Emily Moberly | Traveling Stories | IDW | Wynonna Earp | San Diego Comic Con

Emily Moberly is the founder and CEO of Traveling Stories, a 501c3 nonprofit organization dedicated to helping kids fall in love with reading by the 4th grade. Since 2010 Emily and her team have established eight international libraries and six StoryTent literacy programs in Southern California. More than 6,400 children improve their reading skills through Traveling Stories programs each year.

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I’m Being Pollinated By Gnats | Gelato Coffee | Pirates of the Caribbean | Wonder Woman | Arrested Development | Oculus Rift | Comic Con | TSA

I’m Being Pollinated By Gnats | Gelato Coffee | Pirates of the Caribbean | Wonder Woman | Arrested Development | Oculus Rift | Comic Con | TSA

Happy Superhero Friday! What did you think of the first week in the new format? We'd love to hear from you. Leave a comment below or connect with us. We're excited to have Camron, the Nightfox, on board with us and proudly present another installment of Anything Goes where our conversation is chock full of all our favorite things. And we'll explain why we're being pollinated by gnats. Maybe.

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